Join Swasti Bharat for the 12th International Day of Yoga. A guided, live Common Yoga Protocol session — open to everyone, from absolute beginners to seasoned practitioners. Register free and earn your participation certificate.
Declared by the United Nations in 2014 at India's initiative, the International Day of Yoga is observed every 21 June — the summer solstice, the longest day of the year. It celebrates yoga's gift to humanity: a holistic path to physical health, mental clarity and inner balance.
In 2026, the world marks the 12th edition. Swasti Bharat invites you to be part of it — wherever you are, however you move.
The CYP is the official, government-endorsed sequence practised by millions on Yoga Day. A carefully structured ~45-minute flow — gentle enough for first-timers, complete enough for the experienced. Here's what we'll move through together.
We begin with an invocation and gentle joint-loosening (sukshma vyayama) to warm the body safely.
Tadasana, Trikonasana, Bhadrasana, Vajrasana and more — the core postures of the protocol, with modifications.
Kapalabhati, Anuloma-Viloma and Bhramari to steady the breath and calm the nervous system.
A short guided meditation to settle the mind and carry the calm into your day.
We close with a resolve for health and the universal peace chant — together, as one.
Every step is demonstrated and cued live. Keep a mat and water ready — that's all.
Aanya holds an M.Sc in Yoga from Banaras Hindu University and has led therapeutic and foundational yoga for over a decade. Her calm, precise cueing makes the Common Yoga Protocol approachable for everyone — especially first-timers.
"Yoga isn't about touching your toes — it's about what you learn on the way down. On Yoga Day, let's take that first breath together."
Practise with Aanya — register free →Registration is completely free. Here's everything you get for showing up on the mat.
A verified, downloadable digital certificate with a unique ID and QR code — auto-issued the moment the session ends.
A full, guided Common Yoga Protocol practice with an M.Sc-qualified instructor — live, not a recording.
Practical tips on breath, posture and a balanced daily routine you can carry well beyond Yoga Day.
Every attendee receives a premium, verifiable certificate carrying the Swasti Bharat lockup, the Yoga Day seal and your institution's logo. Here's a live preview.
One quick form and you're in. We'll email your confirmation instantly and your certificate after the session.
International Yoga Day 2026 · Sunday, 21 June 2026
Swasti Bharat is India's home for verified yoga, meditation and Ayurveda education. We connect learners with qualified, certified instructors and make authentic wellness practice accessible to everyone — online and on the ground.
From foundational courses to live classes and national initiatives like this Yoga Day observance, our mission is simple: a healthier Bharat, one breath at a time.
Yes — 100% free. There is no payment at any step. International Yoga Day is a public well-being initiative and everyone is welcome.
None at all. The Common Yoga Protocol is designed for absolute beginners, and every posture is demonstrated and cued live. Just bring a mat and water.
Attend the live session and mark your attendance. Certificates are auto-generated right after the session ends at 8 AM and emailed to you with a downloadable PDF. You can also verify any certificate on our verification page.
Absolutely. Pick your institution from the dropdown (or ask us to add it). Your institution's logo is then dynamically printed on every participant's certificate alongside the Swasti Bharat and Yoga Day marks.
A yoga mat, comfortable clothing, a water bottle, and a device with internet. We'll email you the join link the evening before, on Sunday, 21 June 2026.
Only for this event — to send your confirmation, reminders and certificate. We never sell your details. You can ask us to delete your data anytime at hello@swastibharat.com.
One morning, one mat, one global community breathing together. Register free, join the live session, and carry the calm into the rest of your year.
Register free now →